Jan 20, 2023 | Bella Blog
February 4th and 5th the Collective is hosting a Training for Yoga Teachers and Care Givers interested in learning how to serve our seniors population, as well the growing population of care givers. If you are a Care Giver or a Teacher please come join us! Below your...
Jan 10, 2023 | Bella Blog
Breathe in deeply and fully. Feel the breath move in to fill the lungs as the physical body starts to awaken from a long nourishing rest at the end of your yoga class. The body starts to find movement returning in gentle and familiar ways. As class comes to...
Nov 18, 2022 | Bella Blog
“What if I fall?”“Oh, but my darling, what if you fly?” – Erin HansonNobody likes to be afraid. Maybe aside from scary movie lovers…but in general, being fearful typically has negative connotations. We think about things that go bump in the night, upcoming...
Sep 13, 2022 | Bella Blog
If you work with pregnant folks in any capacity, you will want to read this! Introducing a Trauma informed Prenatal Yoga Teacher Training.This training is for you if you are: a birth worker (L+D nurse, doula, birth educator) an OB/GYN or Midwife a pregnancy yoga...
Jul 30, 2022 | Bella Blog
Sass is our Desk Angel of the Month for August! While Sass is away in Asheville, NC for the next few months, we could not wait to celebrate and honor her. Sass is normally behind the desk on Monday afternoons and greeting you on your way out of a 12 p.m. Power Hour,...
Jul 15, 2022 | Bella Blog
Justin is our desk angel of the month for July! Justin has been serving the Bella Prāṇa Community for the past three years. You can find him at the front desk on early Friday mornings. Being greeted by Justin’s warm smile and compassionate energy is a the best...
