Below you will find all the details you will need as you return to your favorite classes at Bella Prana! We have been busy at work preparing a thorough and robust plan for your return and cannot wait to see you. Below there is a lot of information, but knowledge is power and we want… Read More
We’re delighted to feature Benjamin Reynolds, our Student of the Month for April 2020. Benjamin’s go to class is Hot 26 and he describes so many health benefits that yoga has provided to him, including relief to migraines and better sleep. We are fortunate to have him and his fiance as students. What I love… Read More
Julianne Andrews has such a radiant and positive soul. She always puts others first and gives 1000% of her vibrant energy to her yoga community! We are super excited to have Julianne as our Desk Angel of the Month for April 2020. What do you love about yoga? My yoga practice is my way of… Read More
As dolphins float calmly, eloquently, quietly, peacefully, so does the spirit and light of Sahara Rodriquez. As our Teacher of the Month for April 2020, Sahara’s spiritual, healing energy work, meditation and many resources and paths are where one can find the spirit of Oneness. When/how did you discover yoga? I moved to New York… Read More
I hesitated to share this because I want to be sensitive to people’s experiences, but I stumbled upon this quote by the Dali Lama, “Happiness is the highest form of health”, and this got me thinking. Maybe it’s my way of coping, or self- soothing, but I try to find the positive in everything. So… Read More
Help! I’m stuck at home and my diet has gone out the window! I’ve got you! First things first. You are not alone. This is new territory for us all, and we’re all doing the best we can. With that said, I almost wish I would have invested stock in pasta. In grocery stores all… Read More
Routines & Schedules: Why Something That Sounds Boring is Powerful. We were thrown a pretty big collective curve ball recently, and I know I’m still adjusting. My normal weekly routine of teaching large yoga classes, going to school, counseling clients in person, and visiting with friends and family pretty much flipped sideways overnight. Everything in… Read More
Adriana teaches her students that the breath is the most powerful tool in one’s arsenal. That, combined with yoga, she allows one to celebrate the power to discover their truest self, bring kindness and softness to their thoughts, and offers them strength during the darkest times. We are honored to spotlight Adriana Corso as our… Read More
If you haven’t met our Desk Angel Erika yet, than be sure to stop by and say hello. Erika is one of the most sweetest, compassionate and dedicated Desk Angels. No job is too big or small and she goes above and beyond for others. Erika defines her yoga journey as “magic”, and describes… Read More
This month, we are celebrating Linda Sloan as our Student of the Month for March 2020. When you think about yoga and what it defines, Linda couldn’t have said it any better. Find out how and why Linda’s life is more simplified with a regular practice of yoga. What do you love about yoga? What… Read More