Have you ever thought about teacher training, but then thought — I’m not advanced enough. I don’t know if I’d fit in. It’s probably too expensive. I have kids; it’s too much time away. Maybe I...
Blog
Resources dedicated to being a wise and kind community.
Día de los Muertos: Honoring Life, Memory, and Connection
Hi, my name is Elisa Congelio, and I’m currently a teacher at Bella Prāṇa. I wanted to take a moment to introduce myself and invite you into honoring a special Mexican holiday known as Día de...
Nutrition and Yoga: A Holistic Approach to Wellness
Nutrition and yoga are deeply connected practices that together support a balanced body and mind. At Bella Prāṇa Wellness Collective, we are here to support you as a whole person. Below you...
My Yoga Teacher Training
“The moment you walk through those doors, you can feel the energy in this studio — and it feels like home.” I’ve heard Bella Prana students say something like this countless times, and it never...
How to Become a Prenatal Yoga Teacher
If you’re wondering how to become a prenatal yoga teacher, you’re not alone. With more people seeking holistic ways to support women during pregnancy and postpartum, prenatal yoga teacher...
8 Limbs – Life’s Instruction Booklet
When we are born it feels as if we weren’t given an instruction booklet for life. They just sent out there to figure it out, and yep, we end up stumbling around hurting ourselves and others....
The 3 Biggest Breath Myths
As our Breathwork Breakthrough workshop approaches on August 25th, let's talk breath with Dani Mae! You may have seen a breath workshop pop-up at your local yoga studio or a video of your...
Reiki and Yoga Nidra
I'm beyond excited to share something truly magical with you all. Some years ago, I struggled with quieting my mind, especially at night when I was winding down. The constant chatter...
Let me Introduce Myself
As a leader at so many healing events at The Collective, I want to take a moment and introduce myself. My name is Aiyana and I am a licensed massage therapist 24 years now and a Reiki Master -...








