Yoga is sacred to me because it provides a tool for deep connection to our truest self. Therefore yoga spaces must be accessible and welcoming to all. That can look a lot of different ways....
Our Vulnerability
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The Best Gift
The best gift I have received as a yogic student is the knowledge and confidence to practice by myself. Now I know that this may seem a bit obvious as many people go to classes to learn, and then...
Model Minority Myth
I didn’t know that this title for Asian Americans even existed until my oldest daughter gave me a book two Christmas’s ago titled, The Making of Asian America, A History, by Erika Lee. That’s where...
Hot 26 Training FAQ’s
The Bella Prāṇa Collective is holding a Hot 26 Yoga Teacher Training November 12-14th of 2021. You can attend in person or virtually and this training is designed to be flexible for your needs....
Lessons I’ve Learned
Megan Weathers, a 500hr instructor and Reiki Master at the Collective, shares the lessons she's learned from working with students with disabilities.I've learned that listening is more useful than...
Is Massage a Luxury?
My profession encourages me to say "No, it is not a luxury, it is preventative health care". However, in my experience as a licensed therapist, massage therapy is indeed a luxury for many, if not...
Sound Mantras
As you begin or deepen a meditation practice, there are certain methods that lead to higher levels of healing, insights, and serenity. Primordial Sound Meditation (PSM) is based on your time, day...
Mental Health Resources
At The Bella Prāṇa Wellness Collective we believe in the power of therapy, counseling, and asking for help. We are also aware that yoga and meditation, and the topics inherent in those activities,...
Meet Jenna
Jenna, you are simply light and you illuminate the whole studio as soon as you walk in every Wednesday afternoon. Our students, instructors, leaders and Desk Angel community are forever...