Our Collective Community
Forget fitting in. At the Collective, you belong.
At Bella Prana one of the ways we celebrate each other are special events and customized classes that lift each other up, are accessible, and support specific communities. Many of the classes and events below are donation only, and are in direct support of non-profit organizations chosen by our instructors. We are a community that reflects on our bias, owns our impact, and tries every day to understand each other better. We are not perfect, however we strive everyday to be a place where we can grow together. At Bella Prana we want you to feel at home, and truly seen.
Pride + Flow Yoga Disco
Rainbow lights, disco balls, glow in the dark swag, mimosa’s or tea and an incredible play list! Join Devin Johnson for a donation only all level flow class. This class is about community, celebration, support and not taking ourselves too seriously. All of the proceeds from this events go to Metro Inclusive Health in Tampa Bay, an organization that supports our LGBTQ+ community. We hold this insanely fun class quarterly, and our next one is during Pride Month. Join us on June 11th at 10:45am – 12:00pm. Sign up on our class schedule page. Come party with us!
Clase en Español
Esta clase lúdica y enriquecedora es enseñada por Ana Sofia y está abierta a todos los niveles para mejorar su práctica de yoga. Nos enfocamos en el pranayama (trabajo de respiración), la alineación del cuerpo y el alargamiento de los músculos de forma segura. El ritmo fluido cultiva la presencia interior conectando el movimiento con la respiración. También desarrolla la fuerza y el equilibrio a la misma vez que reduce el estrés. ¡Todos los niveles son bienvenidos! Este evento se lleva a cabo el tercer domingo de cada mes de 1:30 p. m. a 2:45 p.m. Registrate aquí.
Sister Circle is a group of badass women who want to connect with other badass women that are interested in personal growth, accountability and playing Beyonce’ on repeat because come on “It must be the cash cuz it ain’t yo face” is a word. If you are ready to relax, relate and release (if you know you know) then we definitely need to see you at Sister Circle. This event is an opportunity to connect with dynamic like minded women. We are focused on building community connections through business, health and wellness. Join Ashley Adams CEO & Founder of Black Prāṇa Magazine and Black Prāṇa Yoga & Pole as she facilitates this community building workshop and event on June 10th from 2:00pm – 4:00pm. Sign up on our workshops page.
Serving our Veterans
iRest Yoga Nidra meditation has been shown to be effective in scientific trials for conditions including chronic pain, sleep problems, depression and anxiety, and post-traumatic stress disorder. Yoga Nidra can help people navigate all of life’s challenges and enhance one’s sense of well being and peace. It helps cope with daily stress, resolve trauma, relieve chronic pain, decrease depression and anxiety, improve sleep, and awaken to your true nature. Your instructor Taryn McLaughlin is a veteran and passionate about serving our military community. This donation only class is held the last Sunday of every month from 5:30pm – 6:30pm. We ask that Veterans and their family members attend our monthly Yoga Nidra class at no cost. Donations from civilian students all benefit Warriors at Ease. Sign up on our schedule page.
Our Community Healing class is designed to bring people together! Maharri Lodge uses yogic principles to design a brand new class every other month. Each experience is thoughtfully designed to bring healing to you as an individual, and as a community. We ask that you show up as you are, ready to connect, meet your neighbors, reflect and be renewed. This event is held the first Saturday, every other month at 1:30pm – 2:45pm. See the class description each month to learn about the theme she has curated for you, and sign up on the schedule page. This class is donation only, and benefits a different non-profit each month.
Classes for Family
In our mission to support families we have a Baby + Me class, a Family Yoga class, as well as Kids Mindfulness Summer Camps. Baby + Me is for parents and caregivers, and allows you the chance to bond with baby while moving your body and connecting with others in a similar chapter of life. Our Family Yoga class is donation only, and allows the family to practice together. Our summer camps are held in June and July, see all the details on our workshops page. The Baby + Me class is held every Thursday at 10:45am – 11:30, and is included in your class package. Our Family Yoga class is every Sunday at 12:00pm – 1:00pm and is Donation Only. Sign up for weekly classes on our schedule page, and for summer camps on our workshops page.
Support in Pregnancy
We are dedicated to supporting the entire family during the experience of pregnancy. Our prenatal classes are held three times a week and are a place for women to connect, support each other, and nurture their changing bodies. The Comfort Measures workshop, created and led by Lisa Wilson, is led quarterly and is designed with the birth parnter in mind. Surrogates and our LGBTQ+ community are encouraged to join. Prenatal Yoga is held every Wednesday at 12:00pm – 1:00pm, Thursday 6:00pm – 7:15pm, and Saturday 10:30am – 11:30am. Sign up for prenatal on our class schedule page. The next Comfort Measures workshops are July 16th and September 24th, learn more and sign up on our workshops page.
New Student Special! Get one month of unlimited yoga for only $39!
Enjoy a month of unlimited yoga for only $39 with our New Student Special. To get this offer please sign up for any single class on our class schedule, and pay $20. Then when you arrive, let us know you would like to do the special and you will only pay the $19 difference for unlimited access. With over 90 classes a week, this is the best deal in the city!