Blog

What do I love about yoga? How has yoga and meditation changed my life? Why do I practice at Bella Prana? There is no simple answer to these very profound questions, given that I am constantly...

Scott Grebler is an entrepreneur, competitive ballroom dancer, and dedicated yogi. Bella Prana is so grateful every time he walks through the door! Learn more about Scott below. What do you...

What do you love about yoga? Yoga studios are filled with people of different ages from varying walks of life. I have developed friendships with people that I might not have otherwise met, and...

What do you love about yoga? No matter how chaotic or stressful my life gets, I have this amazing tool to “unthink” things. Trust me, I have wasted plenty of time over-analyzing situations....

What do you love about yoga? I love that you can practice yoga within your own limits. I never feel like I have "to keep up" but can progress at my own pace. How has yoga and meditation changed...

September is National Yoga Awareness Month, a time to educate and promote the benefits of yoga and a healthy lifestyle, and also Hunger Awareness Month. To honor this and to give back to the...

I feel so privileged to be Student of the Month. Bella Prana and yoga in general has been such a blessing in my life. I have grown so much this year after starting to practice yoga regularly....

If you stepped into my house for a day, you would hear the phrase, “No electronics, electronics off!,” at some point of almost every day. Having three boys, they love to get on the computer,...

I have always had an interest in fitness. It started when I was young and I just loved to move. My parents quickly got me into dancing where I was immediately hooked on almost any format I...