Yama & Niyama – a guide

The spiritual path of yoga is much more than the postures we do on our mat. While the postures are important, they actas a gateway to integrating and understanding the subtler and profound practices of the yoga philosophical system, there is much more to yoga beyond your favorite yoga pose. In the yoga sūtras (a… Read More


A Note to Our Community

Dear Bella Students, The health and safety of our community is our number one priority. We know there have been growing concerns about Coronavirus. So we wanted to reach out to let you know the steps we are taking to ensure the best possible environment for your practice. This gives us a chance to practice… Read More


Bella’s Outreach Program

Our Mission Statement: “At Bella Prana, we believe that the practice of yoga and meditation brings richness to our lives and healing to our minds and bodies. The goal of Bella Prana Yoga’s Outreach program is to share the benefits of yoga and meditation with all people- no matter their socio-economic status, age, race, physical… Read More


Dedicated Michelle

  When you hear the words radiates beautiful energy, you think of our Desk Angel, Michelle Crespo.  An educator by day and yogi by night, Michelle is fierce and inspiring.  We are excited to celebrate Michelle as our Desk Angel of the Month for February 2020.  Get to know why Michelle loves yoga and how… Read More


Spirited Rena

  Rena Blais calls Bella Prana her happy place.  Acknowledging the essence of community and understanding the profound benefits of yoga, we are delighted to feature Rena as our Student of the Month for February 2020. What do you love about yoga? There is so much I love about yoga… but mostly how it makes… Read More


Guiding Jessica

Bella Prana instructor, Jessica Yatooma, embodies all the qualities you want in a Yoga teacher. She loves her students, she loves her community at Bella and she loves sharing the pure gift of guiding her students in their practice of Yoga. We are thrilled to feature Jessica as our Teacher of the Month for February… Read More


Foundations Challenge

Connect with our growing Ashtanga community on social media and share how your practice is unfolding and supporting your daily life each day. Beginning January 25, we’ll be exploring the Yamas and Niyamas as they apply to our daily lives, identify why these practices are important and how we can connect to them within our posture… Read More


A Calming Heart: Justin

We are thrilled to feature Justin Porter as our Desk Angel of the Month for January 2020!  Justin is always eager to step in when help is needed.  For our students and guests, he presents and provides a super calm and relaxed energy in our studio.  Next time you stop in, say hello to Justin… Read More


Luba Transformed

We are delighted to introduce you to our Student of the Month for January 2020, Luba Ayzenshtat.  Luba shares and defines with us the essence of Yoga and Mindfulness and how her practice has completely transformed her life. We love having Luba as part of our Bella Prana community! What do you love about yoga?… Read More


Alison’s Gentle Heart

When you walk into Alison’s class you immediately feel a sense of a great big heart that is about to surround you with love, kindness and compassion.  Alison cares about every single one of her students.  Her cues are on point, she supports your practice wherever you are, and when you depart her class, she… Read More