Prenatal Yoga Training

Jun 17, 2023

It’s time for our next Prenatal Yoga Teacher Training.

prenatal yoga instructor helping pregnant woman do a yoga pose

This year, the teacher training looks a little different. Instead of offering the full, 85-hour training, we are offering a condensed version of our larger training done in 1 weekend.

This training is perfect for folks who aren’t able to commit to a longer, in-depth training or would like to safely teach yoga to their pregnant clients but may not wish to become certified as a yoga teacher through Yoga Alliance.

Every yoga teacher and fitness instructor will have a pregnant or postpartum student pass through their classes in their career.
Learning how to safely guide those pregnant students in your non-prenatal yoga or fitness classes is an essential tool for your instructor toolbox. 

Doulas find this to be an incredibly helpful asset for their client offerings too.

Join MamaShakti Prenatal at The Bella Prana Wellness Collective for a one-of-a-kind learning experience as we tune in with the pregnant student’s ever-changing body and needs as well as their journey through postpartum recovery.



Saturday and Sunday, April 22nd, 2023 – April 23rd 2023 

9:00 AM – 5:00 PM

Attendance Options:

In-studio- $249
Online, virtual- $149

Registration Links:

Prenatal Yoga Training – In-studio option

Prenatal Yoga Training – Virtual option

Content covered:

  • Female reproduction and birth anatomy
  • Contraindicated yoga postures for pregnancy
  • Creating a prenatal yoga sequence
  • Adapting asana for non-prenatal yoga classes
  • The energetics of prenatal yoga
  • Safe prenatal core and pelvic floor postures and movements
  • Practice teaching with your peers

If you have ever been interested in becoming a prenatal yoga instructor, this 16-hour training will help you decide if that path is for you and you will earn 16 continuing education credits with Yoga Alliance (Yoga Alliance requires 75 CEU’s every three years for registered yoga teachers). No previous experience or certifications are required, open to all.

In addition to this weekend, if you are interested in furthering your prenatal yoga studies, these hours will count towards the next 85-hour prenatal yoga teacher training at The Bella Prana Wellness Collective.

If attendees wish to sign up for the full, 85-hour Prenatal Yoga Teacher Training, the hours and cost accrued this weekend will count towards the full training.

This yoga teacher training is hosted by The Bella Prāṇa Collective, a yoga and meditation studio in Tampa Florida.

Please contact Jessica Freedman with any questions- [email protected]