Vedic Wisdom: Rooted in Dharma
The Vedic tradition, originating from ancient India, is an embodiment of Dharma, a Sanskrit term meaning ‘righteousness’ or ‘path of truth’. This path encourages individuals to live in alignment with the natural order of the universe, fostering harmony, health, and inner peace. Key components of this tradition are yoga (union), meditation (awareness), and Ayurveda (science of life). Yoga is not just physical exercise, but a path towards union with the divine. Meditation cultivates awareness and tranquility, while Ayurveda emphasizes balance among body, mind, and spirit.