Bella Prana Feels like Home

One of the many rewards we receive at the studio is hearing how yoga and meditation has benefited our students in so many ways. Activating the parasympathetic nervous system with asana, pranayama, and meditation has helped Courtney find a resource for her mental health. We are grateful to have Courtney Dobbs as part of our… Read More


Gift from the Heart

We are delighted to feature Giovanna Hilera as our Teacher of the Month for February 2021. Her purest of heart, fire, bright light, compassion for her students, thoughtfulness and beautiful spirit make us fall more and more in love with her everyday. Giovanna’s transparency, wholehearted words in her classes and her collective care for each… Read More


Our Commitment

  Dear Community, As we stand in solidarity with the Black community we have taken time to converse honestly around our gaps and areas of opportunity to increase representation, awareness and education within ourselves and at Bella Prāṇa studio. Last year we created a set of goals and a commitment to our community to outline… Read More


Alora’s Yoga Journey

Alora Caminiti, our Student of the Month for January 2021, shares how yoga delivers a peace within. Learn about the tools she uses in her yoga and mindfulness practice and her journey to explore and discover its’ many gifts. What do you love about yoga? Yoga allows me to ground when everything around me is… Read More


We love Tammy

We are delighted to celebrate Tammy Thompson as our Teacher of the Month for January 2021. Tammy is a kind soul, passionate in heart, and super nurturing. Her unique gift and radiant spirit makes us and her students filled with gratitude. Learn how Tammy shares her passion of yoga with all of us. When/how did… Read More


Heart & Soul: Ana Sophia

We are delighted to celebrate Ana Sophia Lopez, our Desk Angel for December 2020. The heart in this yogi is so big and her sincerity for being of incredible service to others shows it.  She consistently delivers powerful interactions with every student and makes an impression that lasts.  We appreciate her warmth, enthusiasm, and willingness… Read More


Leadership at the Desk

Kara is the angel that we can count on ALWAYS. We appreciate her years of service to our community. Her leadership at the desk truly shines bright and her natural ability to feel the emotions of others is her unique superpower. She is the steadiness and voice of reason for us all who have the… Read More


The Magic of an Ashtangi

Bella Prana is delighted to celebrate Ashley Laurino as our Teacher of the Month for December 2020. Ashley truly believes in the power of yoga to heal all! Her practice has provided her with such a fulfilling method to work at becoming the best version of herself. It is forever teaching her how to consciously… Read More


Balance and Practice

  Walking in with a friendly smile, calm demeanor and pleasant personality, Mike Stanchina is devoted to his weekly practice on the mat.  Finding us by chance when he traveled for business to the Tampa area, we are now fortunate to have Mike call us his yoga home when he settled here. We are thrilled… Read More


Rock Star Desk Angel

Our Desk Angels are the backbone of our studio and we are delighted to highlight, LisaBeth Sinclair, as our November 2020 Desk Angel of the Month. LisaBeth shines bright at our front desk. Her desire to serve and help others in whatever way she can inspires us. She truly nourishes Bella Prana during her shifts… Read More