When Lois walks into our studio we automatically feel lighter and brighter. Lois has the ability to make anyone feel welcomed and comfortable. She listens. She cares. She loves. And we love her! We are so grateful to have Lois as a teacher with Bella Prana and we are thrilled to showcase her as our… Read More
We are passionate about what goes in our bodies. We know that we truly are what we eat and it is always a pleasure to share our favorite recipes with our community. Ayurveda, the sister science to yoga, emphasizes the unshakable connections between the body, mind, and spirit. This approach seeks to create and maintain… Read More
When you enter Bella Prana Yoga & Meditation you will be greeted by one of our Desk Angels. Marlene creates a welcoming and cheerful environment for students and teachers alike. She is always willing to help and we are so thankful to have her on our team. She shares more about what yoga means to… Read More
When we think of Bella Prana which translates to “Beautiful Energy” we think of Rachel! She embodies the true meaning of our studio. Rachel is always welcoming, kind, understanding and loving. We are truly lucky to have had Rachel join our Yoga Teacher Training program and even luckier to have her share her teachings with… Read More
At Bella Prana we vow to use our sacred space any way we can to support, love, nurture and educate all who walk through our doors by giving opportunities of self-study that empower students to grow in health, wellness, creativity, spirituality and the evolution of humanity. Robyn found Bella Prana in 2017 and has been… Read More
We are lucky to have a wonderful group of volunteers to help make the studio a loving and welcoming place. Ash embodies all that Bella Prana strives to be and that is why she is our Desk Angel of the Month for April! Find out her thoughts on practicing yoga below! I have a deep… Read More
Kristen has an energy about her that exudes love, understanding and happiness. Her students adore her and so do we! She shares a brief insight into her yoga journey below as our Teacher of the Month for April! When/ how did you discover yoga? I discovered yoga while teaching English in rural China. I first… Read More
Steve Gavatorta has been a student of Bella Prana since 2016 and we are so thrilled to have him practice with us. There is very little that Steve doesn’t do! He always brings a welcome energy to the student and is unwavering in his commitment to his practice. Steve is also an author of the… Read More
Jessica’s energy is contagious and light! We all smile the moment she enters the studio and we are proud to have her as our Teacher of the Month for March! She shares some insight into her yoga story below. When/How did you discover yoga? The summer of 2014 while going through a big life transition… Read More
We are endlessly grateful for everything Kathy brings to the studio, from her two-a-day practices to her always welcoming energy. We knew she had to be our Student of the Month for March! We love practicing with her and had to know what yoga means to her. What do you love about yoga? I love how… Read More