Yoga is a powerful complement for runners to prevent injury and improve performance. One of our instructors, Lois Waite, is a decorated runner and we asked her to share her experience and tell...
Blog
Resources dedicated to being a wise and kind community.
Staisy Kibart
A longtime student Staisy Kibart has been building relationships and committing to herself in our four walls for years. Watching her grow has been such a blessing to all of us. We asked her to...
We Love Biatta
Our June teacher of the month is the beautiful Biatta M. Her thoughtful and calming classes are a favorite among Bella students. We asked her to tell us how she started doing yoga and what she...
Bella Prana Ashtanga In Jacksonville
Our Bella Prana Ashtanga Community had a unique opportunity to practice with Saraswathi Jois this month. Saraswathi is an amazing source of love, motivation and inspiration to practice with!...
Teacher Spotlight: Della Ruth Marsan
This month, we're proud to introduce you to Della, our newest Bella Prana Ashtanga teacher! Hello friends! My name is Della Ruth Marsan and I thrilled to have this chance to introduce myself...
Ashtanga Challenge
April 23 - May 11
Teacher Spotlight: Caroline
This April, we're showing off Caroline Williams, one of Bella Prana's Ashtanga teachers! We are so grateful for the love and kindness Caroline shares with our Bella Prana community. Read below...
Yoga Studio Etiquette
As yoga grows and evolves in our modern world, it can be nice to be reminded of simple ways to respect the sacredness of a yoga studio and how to mold your experience around your needs. Below...
Meet Desk Angel Kim Amerell
When you walk into Bella Prana you might see the smiling face of Kim Amerell, our Desk Angel of the Month! Her smiling face, sweet energy, and positive attitude makes our studio a better place....