Blog

Resources dedicated to being a wise and kind community.

Yama & Niyama – a guide

Yama & Niyama – a guide

Embarking on the spiritual journey of yoga transcends the physical postures practiced on the mat, leading us deeper into the heart of its philosophical system with the Yamas and Niyamas. These...

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Maddy is Magnificent

Maddy is Magnificent

Our Desk Angel Maddy is a professional musician getting her second masters in Violin! Maddy's calming energy gives us all peace of mind. She helps Bella Prana care for our students' needs by...

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Forever Grateful for Julianne

Forever Grateful for Julianne

Julianne is a shooting star full of positive energy. As soon as you meet her, you feel significant and welcomed. Julianne is our Teacher of the Month for May and we couldn't be more delighted....

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Holly & Bill’s Date Night

Holly & Bill’s Date Night

Holly and Bill have been coming to Bella Prana for the last 10 years, specifically to Megans Yin Class. We have nominated them to be our Students of the Month for May! They are always so kind...

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Mary is Amazing

Mary is Amazing

Mary has been such a faithful student since February 2020 and the mother of our long time student Staisy Kibert. That’s why we nominated her to be Student of the Month for April. She is always...

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About Diacritic Markings

About Diacritic Markings

Our logo and name has a new look! We’re thrilled to share this new look which accurately portrays the Sanskrit (saṁskṛta)word Prāṇa with appropriate diacritic markings. In the language of...

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From Marines to Meditation

From Marines to Meditation

Zach is someone we can always count on to bring us positivity, and laughter. He is our Teacher of the Month for April 2021. Zach is always willing to teach our larger events such as Armature...

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How Yoga Changed Isabel’s Life

How Yoga Changed Isabel’s Life

We appreciate Isabel for how steady and reliable she is during the busy weekend mornings. That’s why we nominated her to be Desk Angel of the month for April 2021. She truly stands out with her...

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Racism in Healthcare

Racism in Healthcare

When a Failed System Costs your Life Imagine that you’ve just found out you’re going to be expecting a baby. Your mind comes to grips that you’re about to embark on a privileged journey that...

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