Carla's deep rooted mission for her students is to find that center, that mind-body connection and to celebrate it in their own unique expression. Starting her students' day off for an early...
Blog
Resources dedicated to being a wise and kind community.
Desk Angel Danielle
Danielle is the definition of supportive! She always goes above and beyond to help out her desk angel family and picks up extra shifts whenever she can. She is dedicated to her personal...
The Discovery of Yoga for Gustavo
From the minute Gustavo walks in the door at Bella Prana, he is smiling! As he readies for his practice, he is personable and clearly attentive on checking in on others. New to the practice of...
Sweet Sunshine Karla
With each instruction carefully crafted, a lighthearted sense of humor, a spirited intentional practice, and a strong and gentle way to always remind her students to stay in the present moment,...
Meet Jessica Freedman
Meet Jessica Freedman, the Director of Family Programming at Bella Prana Yoga Studio, and learn how she will be committed to supporting you and your family. Dear Bella Prana Families, Since we...
The Link Between Yoga and Swimming
The Gift of Reciprocity: The Link Between Yoga and Swimming In this blog post, Bella Prana friend, Jane Sandwood, shares about the connection of the practice of yoga and swimming with...
Sweet, Soulful Tayo
Tayo is a soul-forward individual. Tayo cares so much about our community and continues to strive towards creating strong and meaningful relationships with our students. Always leading with...
Compassionate Shannon
During our time of quarantine, our business closed temporarily and the many emotions along with the unknowns, we find seeds of love. We are honored to celebrate and share with our community,...
Teri is a Rock Star
When life gives you lemons, you make lemonade! That's exactly what our Bella instructor, Teri Martin, did when we were faced with our quarantine. Wanting to continue to maintain connection with...