Hot 26 lends a hand

We’re delighted to feature Benjamin Reynolds, our Student of the Month for April 2020.  Benjamin’s go to class is Hot 26 and he describes so many health benefits that yoga has provided to him, including relief to migraines and better sleep. We are fortunate to have him and his fiance as students. What I love… Read More


We love Julianne’s smile

Julianne Andrews has such a radiant and positive soul. She always puts others first and gives 1000% of her vibrant energy to her yoga community! We are super excited to have Julianne as our Desk Angel of the Month for April 2020. What do you love about yoga?  My yoga practice is my way of… Read More


Erika – Yoga is Magic

  If you haven’t met our Desk Angel Erika yet, than be sure to stop by and say hello. Erika is one of the most sweetest, compassionate and dedicated Desk Angels. No job is too big or small and she goes above and beyond for others. Erika defines her yoga journey as “magic”, and describes… Read More


Dedicated Michelle

  When you hear the words radiates beautiful energy, you think of our Desk Angel, Michelle Crespo.  An educator by day and yogi by night, Michelle is fierce and inspiring.  We are excited to celebrate Michelle as our Desk Angel of the Month for February 2020.  Get to know why Michelle loves yoga and how… Read More


Guiding Jessica

Bella Prana instructor, Jessica Yatooma, embodies all the qualities you want in a Yoga teacher. She loves her students, she loves her community at Bella and she loves sharing the pure gift of guiding her students in their practice of Yoga. We are thrilled to feature Jessica as our Teacher of the Month for February… Read More


Alison’s Gentle Heart

When you walk into Alison’s class you immediately feel a sense of a great big heart that is about to surround you with love, kindness and compassion.  Alison cares about every single one of her students.  Her cues are on point, she supports your practice wherever you are, and when you depart her class, she… Read More


Outreach Ambassador

My Why I grew up in the inner city of Rochester, New York with only my mom from the time I was eight years old when my Mother left my abusive Father. I experienced the challenge of figuring out how to deal with my emotions without a male role model- as my dad has been… Read More


Postnatal Care

Recovering from pregnancy through yoga and diet can help so many women. For people who practice yoga regularly, you may be keen after pregnancy to return to your practice, or perhaps you are thinking about starting yoga for the first time to help you get back into shape, at the same time as reconnecting with… Read More


Meet Maria

Maria is new to our team and we are so thrilled she joined our Desk Angel program!  She is always willing to help and goes the extra mile to make sure each student is comfortable.  She is our Desk Angel of the Month for November and she shares more about herself below. What do you… Read More


Strength in Savasana

My practice is different. I’m different. I’ve been a yogi over 13 years and dancer my entire life. For as long as I can remember, my body has been my vehicle of expression. I’m familiar with pushing it to the limits in performance or exploring postures I never thought possible. But, dialing it back through… Read More