When someone thinks of a long-time yoga student, certain stereotypes may come to mind. What we love is being able to bring yoga to all bodies and all people.  Dirck has been a long-time student of ours and his dedication and motivation are inspirational.  He breaks through molds and forges a path for others to… Read More


While working out in a 100 degree room and perspiring profusely may sound like your worst nightmare, hot yoga has a long list of health benefits that are worth the sweat. It took six years into my practice for me to venture into a hot yoga class, where I finally learned what all the hype… Read More