Student Spotlight: Steve

          We feel forever grateful for our longtime students and the dedication they bring to their practice and to our studio.  Steve has been practicing in this space since 2012 and it is a pleasure to see him every time he enters the studio! As our September Student of the Month,… Read More


Grateful for Sarah

We feel incredibly lucky to be in Tampa and to share in the beautiful yoga community here. Knowing that we can depend on our Desk Angels to take care of our students and studio. Sarah brings a loving lightness every time she enters our space.  We are forever grateful for the energy she gives to… Read More


Meet Masha

We are thrilled that Masha has made Bella Prana her yoga home!  Her dedication is inspiring to us all and we feel a lightness every time she enters the studio.  We are happy to showcase her as our August Student of the Month!   What do you love about yoga? Yoga gives me peace, energy,… Read More


Spotlight: Zach Garrand

Zach began his New Student Special with us in January of this year.  He joined our annual membership as soon as the special expired and it has been an absolute joy to watch him grow in his practice.  We love seeing his cheerful face and determined demeanor each time he comes to class. We asked… Read More


Instructor Lois Waite

When Lois walks into our studio we automatically feel lighter and brighter. Lois has the ability to make anyone feel welcomed and comfortable.  She listens. She cares. She loves.  And we love her!  We are so grateful to have Lois as a teacher with Bella Prana and we are thrilled to showcase her as our… Read More


Grateful For Robyn

At Bella Prana we vow to use our sacred space any way we can to support, love, nurture and educate all who walk through our doors by giving opportunities of self-study that empower students to grow in health, wellness, creativity, spirituality and the evolution of humanity. Robyn found Bella Prana in 2017 and has been… Read More


Desk Angel: Ash

We are lucky to have a wonderful group of volunteers to help make the studio a loving and welcoming place. Ash embodies all that Bella Prana strives to be and that is why she is our Desk Angel of the Month for April! Find out her thoughts on practicing yoga below! I have a deep… Read More


Yoga Battles Pain and Stress

Yoga a Powerful Way to Battle Pain and Stress Around 77% of people in America regularly experience the physical symptoms caused by stress , while around 11.2% of Americans have experienced some form of pain daily for the preceding three months. Bearing in mind that America is also in the midst of an opioid crisis, natural approaches… Read More


Teacher Spotlight: Megan

This November, we’re showing off Megan Weathers, one of Bella Prana’s very first teachers! Megan has such loving energy and a sweet softness that makes her presence and yoga practice so healing. We are so grateful that she shares her knowledge with our Bella Prana community. You’ll find her mainly teaching Yin and Restorative! Read below to… Read More


Student Spotlight: Cheryl

This November, we’re giving a big, grateful shout-out to Cheryl, our Student of the Month! Cheryl is SO amazing. You’ll spot her in the studio taking Hot 26 or getting her zen on in a Reiki Healing! Cheryl’s beautiful spirit truly makes our studio a better place. She also has awesome yoga style and wears… Read More