Meet Masha

We are thrilled that Masha has made Bella Prana her yoga home!  Her dedication is inspiring to us all and we feel a lightness every time she enters the studio.  We are happy to showcase her as our August Student of the Month!   What do you love about yoga? Yoga gives me peace, energy,… Read More


Spotlight: Zach Garrand

Zach began his New Student Special with us in January of this year.  He joined our annual membership as soon as the special expired and it has been an absolute joy to watch him grow in his practice.  We love seeing his cheerful face and determined demeanor each time he comes to class. We asked… Read More


Spotlight: Marlene Alonso

When you enter Bella Prana Yoga & Meditation you will be greeted by one of our Desk Angels. Marlene creates a welcoming and cheerful environment for students and teachers alike. She is always willing to help and we are so thankful to have her on our team. She shares more about what yoga means to… Read More


Teacher Spotlight: Megan

This November, we’re showing off Megan Weathers, one of Bella Prana’s very first teachers! Megan has such loving energy and a sweet softness that makes her presence and yoga practice so healing. We are so grateful that she shares her knowledge with our Bella Prana community. You’ll find her mainly teaching Yin and Restorative! Read below to… Read More


Student Spotlight: Cheryl

This November, we’re giving a big, grateful shout-out to Cheryl, our Student of the Month! Cheryl is SO amazing. You’ll spot her in the studio taking Hot 26 or getting her zen on in a Reiki Healing! Cheryl’s beautiful spirit truly makes our studio a better place. She also has awesome yoga style and wears… Read More


Student Spotlight: Brad

This August, we’re honoring our long-time student and dear friend, Brad! Brad is our student of the month for many reasons, but mostly because he makes us giggle and wonder with philosophical idioms. Here’s the latest word from Brad that sums up his yoga journey: “A bull walked into a china shop. During the last year and one month,… Read More


Meet Your Mysore Leader!

This January, we’re extending our appreciation to our one-of-a-kind Mysore instructor, Jessica Lynn Trese. See how she cultivates peace, inspiration, self-growth, and loving dedication daily at Bella Prana. When/ how did you discover yoga? “Prior to yoga, I had been very independent with the way I tried to make my body feel better and calm… Read More


Teacher Training Lit My Fire

My name’s Kelsea and I’m enrolled in Bella Prana’s Yoga Teacher Training! On the very first day of what unfolded to be the greatest decision of my life, I was all sorts of things: excited, nervous, and praying to the Universe that I wasn’t going to be mocked for my non-existent core strength or lack… Read More


Authentic Home Practice

Beginning and sustaining a home practice requires dedication and discipline, it is also important for the growth of a yoga practice. Most yogis (including myself) have this vision of an idealized home yoga practice with the perfect morning lighting, candles lit, a mat and props laid out and the perfect flow playlist softly in the background. For… Read More


Freestyle Power Yoga

Freestyle Power Yoga is about finding your practice. I can tell you that it wasn’t until after one of my favorite teachers moved to Colorado that I truly learned the value of guiding myself with my own breath on the mat. I believe it’s the best way to make a direct connection to your inner… Read More