Meet Masha

We are thrilled that Masha has made Bella Prana her yoga home!  Her dedication is inspiring to us all and we feel a lightness every time she enters the studio.  We are happy to showcase her as our August Student of the Month!   What do you love about yoga? Yoga gives me peace, energy,… Read More


Ahimsa: Love in Action

Ahimsa: A Call for Love in Action There is no denying the amount of pain and suffering happening in the world right now. Especially as a new mother, it weighs on my heart and can leave me feeling powerless and small at times. In times as these, we have a responsibility to ourselves and those… Read More


Yoga and Pregnancy

The Positive Impact Of Yoga on Pregnancy   Research published in the American Journal of Perinatology has revealed that prenatal yoga benefits the mother and baby, reducing the risks of complications and premature births. This can help alleviate any concerns pregnant women and partners may have about whether it is safe to practice yoga during pregnancy and… Read More


Thankful For Rachel

When we think of Bella Prana which translates to “Beautiful Energy” we think of Rachel! She embodies the true meaning of our studio. Rachel is always welcoming, kind, understanding and loving. We are truly lucky to have had Rachel join our Yoga Teacher Training program and even luckier to have her share her teachings with… Read More


Desk Angel: Ash

We are lucky to have a wonderful group of volunteers to help make the studio a loving and welcoming place. Ash embodies all that Bella Prana strives to be and that is why she is our Desk Angel of the Month for April! Find out her thoughts on practicing yoga below! I have a deep… Read More


We Love Jessica

Jessica’s energy is contagious and light!  We all smile the moment she enters the studio and we are proud to have her as our Teacher of the Month for March!  She shares some insight into her yoga story below. When/How did you discover yoga? The summer of 2014 while going through a big life transition… Read More


Meet Kathy

We are endlessly grateful for everything Kathy brings to the studio, from her two-a-day practices to her always welcoming energy.  We knew she had to be our Student of the Month for March!  We love practicing with her and had to know what yoga means to her. What do you love about yoga? I love how… Read More


Grateful For Shea

We are so grateful that we can depend on a strong team of Desk Angels.  Shea radiates love, compassion and dedication to her practice inside and outside the rooms!  We love to see her around the studio and had to know what yoga means to her. What do you love about yoga? I found yoga… Read More


We Love Luc

Luc has been a loving and powerful teacher with Bella Prana; we and her students love her! It is easy to see why she is our teacher of the month for February! Luc has shared some insight into what yoga and Bella Prana mean to her. When/ how did you discover yoga? I have practice… Read More


Thank You Tyler

It’s always a good feeling to see a student return day after day.  Even an injury could not hold Tyler back from his practice so we knew he had to be our student of the month for February!  He brightens the studio whenever he is there so we had to learn more about what drives… Read More