The Invitation Revolution

Our communities are hurting. We feel powerless, confused, and afraid. As yogis, we have been asking ourselves what our role is in helping to navigate ourselves and communities toward healing than anger. Sometimes only the dramatic moves, the big changes, the loud actions feel like they can make an impact. But this month we wanted… Read More


We Love Lauren

Lauren has grace and fluidity that we all love! She offers fun and versatile yoga sequences that are both approachable and challenging.  Her love for yoga shows in all that she does!  We are grateful to have her as part of the Bella Prana family and proud to name her our Teacher of the Month… Read More


Spotlight: Marlene Alonso

When you enter Bella Prana Yoga & Meditation you will be greeted by one of our Desk Angels. Marlene creates a welcoming and cheerful environment for students and teachers alike. She is always willing to help and we are so thankful to have her on our team. She shares more about what yoga means to… Read More


Grateful For Robyn

At Bella Prana we vow to use our sacred space any way we can to support, love, nurture and educate all who walk through our doors by giving opportunities of self-study that empower students to grow in health, wellness, creativity, spirituality and the evolution of humanity. Robyn found Bella Prana in 2017 and has been… Read More


We Love Luc

Luc has been a loving and powerful teacher with Bella Prana; we and her students love her! It is easy to see why she is our teacher of the month for February! Luc has shared some insight into what yoga and Bella Prana mean to her. When/ how did you discover yoga? I have practice… Read More


Teacher Spotlight: Megan

This November, we’re showing off Megan Weathers, one of Bella Prana’s very first teachers! Megan has such loving energy and a sweet softness that makes her presence and yoga practice so healing. We are so grateful that she shares her knowledge with our Bella Prana community. You’ll find her mainly teaching Yin and Restorative! Read below to… Read More


Desk Angel: Brittany

Meet Brittany: one of Bella Prana’s most kind, refreshing, and down-to-earth Desk Angels! We are so grateful for Brittany’s devotion to our studio. She regularly extends her awesomeness to our community and helps out wherever she can. Brittany is a true angel! Read below to see why Brittany volunteers at Bella Prana: What do you… Read More


Student Spotlight: Cheryl

This November, we’re giving a big, grateful shout-out to Cheryl, our Student of the Month! Cheryl is SO amazing. You’ll spot her in the studio taking Hot 26 or getting her zen on in a Reiki Healing! Cheryl’s beautiful spirit truly makes our studio a better place. She also has awesome yoga style and wears… Read More


Student Spotlight: Diane

This month, we’re showing love for a long-time student, Diane. See how yoga and meditation helps Diane to find inner peace! 1. What do you love about yoga? “I am a seeker of spiritual growth and yoga gives me a way to become peaceful within my inner being.” 2. How has yoga and meditation changed… Read More


Teacher Feature: Roger

This month, we’re shining our gratitude on our one-of-a-kind Yoga Nidra instructor, Roger Mallory. Yoga Nidra means “yogic sleep” and the a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. Roger is so special to us because he guides Yoga Nidra with scripts he’s written on his very own – so each… Read More