Hot 26 lends a hand

We’re delighted to feature Benjamin Reynolds, our Student of the Month for April 2020.  Benjamin’s go to class is Hot 26 and he describes so many health benefits that yoga has provided to him, including relief to migraines and better sleep. We are fortunate to have him and his fiance as students. What I love… Read More


Alison’s Gentle Heart

When you walk into Alison’s class you immediately feel a sense of a great big heart that is about to surround you with love, kindness and compassion.  Alison cares about every single one of her students.  Her cues are on point, she supports your practice wherever you are, and when you depart her class, she… Read More


Inspired by Dirck

When someone thinks of a long-time yoga student, certain stereotypes may come to mind. What we love is being able to bring yoga to all bodies and all people.  Dirck has been a long-time student of ours and his dedication and motivation are inspirational.  He breaks through molds and forges a path for others to… Read More


Teacher Feature: Abby G

If you like yoga to get you out of the mind and into the body, you’ll love yoga with Abby G! She’s August’s Teacher of the Month because of her therapeutic, yet lighthearted approach to many styles of yoga, like Hot 26, Flow 1, and Yin at Bella Prana. Abby fell in love with yoga… Read More