Love for Barb

  Barb has natural grace and strength that she uses to guide her students through a full mind and body yoga flow. We are grateful for all that she brings which makes it easy to call her our Teacher of the Month for November!  Learn more about how Barb teaches below. When/how did you discover… Read More


Enemies of Gratitude

Below are three Enemies of Gratitude, meaning that when these things exist in our minds or hearts then gratitude cannot. The environment that these emotions create cannot sustain the life of anything that has the ability to propel us closer to the people we want to be. Here are three of the enemies of gratitude… Read More