Peace and Well-Being: Gail

Gail exudes calm and grace whether on the mat or spending time with her grandchildren. She finds the best exercise for her is Yoga and explains how this practice has helped her physically and emotionally. Let’s get to know more about our Student of the Month for December. What do you love about yoga? Yoga… Read More


Instructor Lois Waite

When Lois walks into our studio we automatically feel lighter and brighter. Lois has the ability to make anyone feel welcomed and comfortable.  She listens. She cares. She loves.  And we love her!  We are so grateful to have Lois as a teacher with Bella Prana and we are thrilled to showcase her as our… Read More


Spotlight: Marlene Alonso

When you enter Bella Prana Yoga & Meditation you will be greeted by one of our Desk Angels. Marlene creates a welcoming and cheerful environment for students and teachers alike. She is always willing to help and we are so thankful to have her on our team. She shares more about what yoga means to… Read More