Student Spotlight: Steve

Steve Gavatorta has been a student of Bella Prana since 2016 and we are so thrilled to have him practice with us. There is very little that Steve doesn’t do! He always brings a welcome energy to the student and is unwavering in his commitment to his practice. Steve is also an author of the… Read More


We Love Jessica

Jessica’s energy is contagious and light!  We all smile the moment she enters the studio and we are proud to have her as our Teacher of the Month for March!  She shares some insight into her yoga story below. When/How did you discover yoga? The summer of 2014 while going through a big life transition… Read More


Grateful For Shea

We are so grateful that we can depend on a strong team of Desk Angels.  Shea radiates love, compassion and dedication to her practice inside and outside the rooms!  We love to see her around the studio and had to know what yoga means to her. What do you love about yoga? I found yoga… Read More


Thank You Tyler

It’s always a good feeling to see a student return day after day.  Even an injury could not hold Tyler back from his practice so we knew he had to be our student of the month for February!  He brightens the studio whenever he is there so we had to learn more about what drives… Read More


Spotlight: Valarie Yuskaitis

How lucky are we to have such a dedicated group of instructors?  Valarie consistently wows us and her students which is why she is our Teacher of the Month for January! When/how did you discover yoga? I came to yoga in 2010 looking for relief from injuries as a result of running and triathlons. I… Read More


Teacher Spotlight: Megan

This November, we’re showing off Megan Weathers, one of Bella Prana’s very first teachers! Megan has such loving energy and a sweet softness that makes her presence and yoga practice so healing. We are so grateful that she shares her knowledge with our Bella Prana community. You’ll find her mainly teaching Yin and Restorative! Read below to… Read More


Desk Angel: Brittany

Meet Brittany: one of Bella Prana’s most kind, refreshing, and down-to-earth Desk Angels! We are so grateful for Brittany’s devotion to our studio. She regularly extends her awesomeness to our community and helps out wherever she can. Brittany is a true angel! Read below to see why Brittany volunteers at Bella Prana: What do you… Read More


Student Spotlight: Cheryl

This November, we’re giving a big, grateful shout-out to Cheryl, our Student of the Month! Cheryl is SO amazing. You’ll spot her in the studio taking Hot 26 or getting her zen on in a Reiki Healing! Cheryl’s beautiful spirit truly makes our studio a better place. She also has awesome yoga style and wears… Read More


Student Spotlight: Diane

This month, we’re showing love for a long-time student, Diane. See how yoga and meditation helps Diane to find inner peace! 1. What do you love about yoga? “I am a seeker of spiritual growth and yoga gives me a way to become peaceful within my inner being.” 2. How has yoga and meditation changed… Read More


Teacher Feature: Roger

This month, we’re shining our gratitude on our one-of-a-kind Yoga Nidra instructor, Roger Mallory. Yoga Nidra means “yogic sleep” and the a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. Roger is so special to us because he guides Yoga Nidra with scripts he’s written on his very own – so each… Read More