Erika – Yoga is Magic

  If you haven’t met our Desk Angel Erika yet, than be sure to stop by and say hello. Erika is one of the most sweetest, compassionate and dedicated Desk Angels. No job is too big or small and she goes above and beyond for others. Erika defines her yoga journey as “magic”, and describes… Read More


Spotlight: John Bzdon

Each time John enters the studio he has a big smile on his face.  His happiness is contagious and his dedication to his practice is inspiring.  John’s delightful energy is why he is our Student of the Month for October!  He tells us more about his yoga journey below. What do you love about yoga?… Read More


Bikram’s Sweet Benefits

If you haven’t hopped on the Bikram trend yet, you’ll want to after reading these amazing full body benefits. Many people have suspicions about exercising in what’s essentially a sauna, like if detox, weight loss, and increased focus are worth three buckets of sweat. But hot yoga, more specifically Bikram, is blooming around the world… Read More