Laura is Light

Laura greets students and teachers with with an energy of love and light. She loves her personal practice and that shows in her willingness to share her knowledge and experience with anyone. We are so grateful that she chooses to be a desk angel and we are happy she is our Desk Angel of the… Read More


Functional Flexibility

Charlie does not teach a traditional yoga class at Bella Prana; instead he helps students realize their full functional flexibility and range of motion through bodywork.  He is an accomplished flexibility master who has established himself as one of the premier authorities on the subjects of stretching and mobility. We are grateful for the knowledge… Read More


Bikram’s Sweet Benefits

If you haven’t hopped on the Bikram trend yet, you’ll want to after reading these amazing full body benefits. Many people have suspicions about exercising in what’s essentially a sauna, like if detox, weight loss, and increased focus are worth three buckets of sweat. But hot yoga, more specifically Bikram, is blooming around the world… Read More