When someone thinks of a long-time yoga student, certain stereotypes may come to mind. What we love is being able to bring yoga to all bodies and all people.  Dirck has been a long-time student of ours and his dedication and motivation are inspirational.  He breaks through molds and forges a path for others to… Read More


If you didn’t already know…hot yoga and Bikram yoga are two very different practices. Hot yoga is a version of Hatha yoga or “Power Yoga” performed in a room that is between 95-100 degrees at humidity between 50% to 80% where the teacher is free to place their own spin on each class. Like many… Read More