What do you love about Yoga? I love the experience of ‘opening’ that occurs inside my ongoing yoga practice. It’s as if there is an ocean to explore – it’s depth and vastness is tremendous and seems to be never-ending. I love the tools I continue to gain to be empowered in various aspects of… Read More


What do I love about yoga? How has yoga and meditation changed my life? Why do I practice at Bella Prana? There is no simple answer to these very profound questions, given that I am constantly reflecting on all that I have gained from yoga with every practice! But there are a few, obvious things… Read More


Scott Grebler is an entrepreneur, competitive ballroom dancer, and dedicated yogi. Bella Prana is so grateful every time he walks through the door! Learn more about Scott below. What do you love about yoga? I love everything from the physical and sometimes intense workout to the peaceful and relaxing classes to the new wonderful people… Read More


What do you love about yoga? Yoga studios are filled with people of different ages from varying walks of life. I have developed friendships with people that I might not have otherwise met, and have learned so much from these friends both on and off of the mat. I really love the sense of camaraderie… Read More


What do you love about yoga? No matter how chaotic or stressful my life gets, I have this amazing tool to “unthink” things. Trust me, I have wasted plenty of time over-analyzing situations. Yoga has taught me the value of letting go of my external world, even if it’s just for a class. I realize… Read More


What do you love about yoga? I love that you can practice yoga within your own limits. I never feel like I have “to keep up” but can progress at my own pace. How has yoga and meditation changed your life? Practicing yoga makes me feel great! I am much more flexible and strong and… Read More


September is National Yoga Awareness Month, a time to educate and promote the benefits of yoga and a healthy lifestyle, and also Hunger Awareness Month. To honor this and to give back to the Tampa community, we are offering a donation-based class on September 21. All donations raised will be given to the nonprofit organization,… Read More


I feel so privileged to be Student of the Month. Bella Prana and yoga in general has been such a blessing in my life. I have grown so much this year after starting to practice yoga regularly. Roni’s Monday classes are so powerful that I usually wind up taking it on Tuesday too just to… Read More


If you stepped into my house for a day, you would hear the phrase, “No electronics, electronics off!,” at some point of almost every day. Having three boys, they love to get on the computer, the smartphone, the tablet, the X box, anything that can broadcast a video game or some kind of silly video.… Read More


I have always had an interest in fitness. It started when I was young and I just loved to move. My parents quickly got me into dancing where I was immediately hooked on almost any format I tried. As I got older, I continued to see movement as my medicine, something I needed to do… Read More