Grateful for Stefanie

Our Desk Angel of the Month for February is Stefanie Bolinski!  Her happy energy and always smiling face makes our studio a better place.  We are grateful for Stefanie and all that she does to make Bella Prana a welcoming space! What do you love about yoga? I love the power the individual receives after practice and… Read More


Why Marbelly Loves Yoga

1. What do you love about yoga? I fell in love with yoga one year ago as soon as I took 3 classes of Hot Power Vinyasa. My mom, who was at that time 70 years old, invited me to practice yoga together while I was enjoying a beautiful winter vacation in Seattle last year. Yoga sounded… Read More


Thank You Amee

1. When/how did you discover yoga? My first experiences with yoga were when I was about 4 or 5 years old. I went to a yoga center in Miami with my mom. It was what you would imagine a yoga center in the late 70’s/early 80’s. Then we stopped and my go to physical activity… Read More


We Love Youssef

Youssef Fassi Fehri is the  student of the month at Bella Prana!  Youssef began practicing at Bella Prana in July of 2016 and has continued inspired his teachers, other students, and desk angels ever since!  We are honored that Youssef calls Bella Prana his asana home and we look forward to many years of practicing along side… Read More


Teacher Spotlight: Megan

This November, we’re showing off Megan Weathers, one of Bella Prana’s very first teachers! Megan has such loving energy and a sweet softness that makes her presence and yoga practice so healing. We are so grateful that she shares her knowledge with our Bella Prana community. You’ll find her mainly teaching Yin and Restorative! Read below to… Read More


Desk Angel: Brittany

Meet Brittany: one of Bella Prana’s most kind, refreshing, and down-to-earth Desk Angels! We are so grateful for Brittany’s devotion to our studio. She regularly extends her awesomeness to our community and helps out wherever she can. Brittany is a true angel! Read below to see why Brittany volunteers at Bella Prana: What do you… Read More


Student Spotlight: Cheryl

This November, we’re giving a big, grateful shout-out to Cheryl, our Student of the Month! Cheryl is SO amazing. You’ll spot her in the studio taking Hot 26 or getting her zen on in a Reiki Healing! Cheryl’s beautiful spirit truly makes our studio a better place. She also has awesome yoga style and wears… Read More


Student Spotlight: Diane

This month, we’re showing love for a long-time student, Diane. See how yoga and meditation helps Diane to find inner peace! 1. What do you love about yoga? “I am a seeker of spiritual growth and yoga gives me a way to become peaceful within my inner being.” 2. How has yoga and meditation changed… Read More


Teacher Feature: Roger

This month, we’re shining our gratitude on our one-of-a-kind Yoga Nidra instructor, Roger Mallory. Yoga Nidra means “yogic sleep” and the a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. Roger is so special to us because he guides Yoga Nidra with scripts he’s written on his very own – so each… Read More


Benefits of Meditation

Trying to handle the chaos of everyday life can often leave us with scattered thoughts, misplaced energy, and no peace of mind. While you can’t always choose what happens in your external environment, you can certainly take control of your own mind rather than let it control you. How? Simply by meditating for a bit… Read More