Zach began his New Student Special with us in January of this year.  He joined our annual membership as soon as the special expired and it has been an absolute joy to watch him grow in his practice.  We love seeing his cheerful face and determined demeanor each time he comes to class. We asked… Read More


When Lois walks into our studio we automatically feel lighter and brighter. Lois has the ability to make anyone feel welcomed and comfortable.  She listens. She cares. She loves.  And we love her!  We are so grateful to have Lois as a teacher with Bella Prana and we are thrilled to showcase her as our… Read More


When we think of Bella Prana which translates to “Beautiful Energy” we think of Rachel! She embodies the true meaning of our studio. Rachel is always welcoming, kind, understanding and loving. We are truly lucky to have had Rachel join our Yoga Teacher Training program and even luckier to have her share her teachings with… Read More


Kristen has an energy about her that exudes love, understanding and happiness.  Her students adore her and so do we!  She shares a brief insight into her yoga journey below as our Teacher of the Month for April! When/ how did you discover yoga? I discovered yoga while teaching English in rural China. I first… Read More


Luc has been a loving and powerful teacher with Bella Prana; we and her students love her! It is easy to see why she is our teacher of the month for February! Luc has shared some insight into what yoga and Bella Prana mean to her. When/ how did you discover yoga? I have practice… Read More


It’s always a good feeling to see a student return day after day.  Even an injury could not hold Tyler back from his practice so we knew he had to be our student of the month for February!  He brightens the studio whenever he is there so we had to learn more about what drives… Read More


How lucky are we to have such a dedicated group of instructors?  Valarie consistently wows us and her students which is why she is our Teacher of the Month for January! When/how did you discover yoga? I came to yoga in 2010 looking for relief from injuries as a result of running and triathlons. I… Read More


We love seeing familiar faces around the studio and absolutely love to see Marina every day.  We are thankful for our student’s dedication to their practice and have asked Marina to share some insight into what yoga has meant for her life. How has yoga and meditation changed your life? I have enjoyed being a… Read More


Our Desk Angel of the Month for February is Stefanie Bolinski!  Her happy energy and always smiling face makes our studio a better place.  We are grateful for Stefanie and all that she does to make Bella Prana a welcoming space! What do you love about yoga? I love the power the individual receives after practice and… Read More


Trying to handle the chaos of everyday life can often leave us with scattered thoughts, misplaced energy, and no peace of mind. While you can’t always choose what happens in your external environment, you can certainly take control of your own mind rather than let it control you. How? Simply by meditating for a bit… Read More