Blog

Celebrate Pride Month 2023 with the Bella Prāṇa Collective in Tampa! The Collective celebrates our LGBTQ+ students, teachers, managers, and entire community! Love is love is love. So what does...

My name is Magdalena and I am one of the yoga instructors at Bella Prāṇa Collective and I am neuro-divergent. As an adult I was diagnosed with ASD (Autism Spectrum Disorder) as well as some...

Every yoga teacher and fitness instructor will have a pregnant or postpartum student pass through their classes in their career. Learning how to safely guide those pregnant students in your...

February 4th and 5th the Collective is hosting a Training for Yoga Teachers and Care Givers interested in learning how to serve our seniors population, as well the growing population of care...

  Breathe in deeply and fully. Feel the breath move in to fill the lungs as the physical body starts to awaken from a long nourishing rest at the end of your yoga class.  The body starts...

“What if I fall?”“Oh, but my darling, what if you fly?” - Erin HansonNobody likes to be afraid. Maybe aside from scary movie lovers…but in general, being fearful typically has negative...

If you work with pregnant folks in any capacity, you will want to read this! Introducing a Trauma informed Prenatal Yoga Teacher Training.This training is for you if you are: a birth worker...

Sass is our Desk Angel of the Month for August! While Sass is away in Asheville, NC for the next few months, we could not wait to celebrate and honor her. Sass is normally behind the desk on...

Justin is our desk angel of the month for July! Justin has been serving the Bella Prāṇa Community for the past three years. You can find him at the front desk on early Friday mornings. Being...