Blog

Resources dedicated to being a wise and kind community.

All about Savasana

All about Savasana

Since the launch of the internet paired with the modern-day smart phone, global society experiences multi-tasking and constant distractions at an exponential rate relative to our parents,...

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Prenatal Yoga Training

Prenatal Yoga Training

It's time for our next Prenatal Yoga Teacher Training. This year, the teacher training looks a little different. Instead of offering the full, 85-hour training, we are offering a condensed...

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Celebrate Pride Month

Celebrate Pride Month

Celebrate Pride Month 2023 with the Bella Prāṇa Collective in Tampa! The Collective celebrates our LGBTQ+ students, teachers, managers, and entire community! Love is love is love. So what does...

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A Neurodivergent Yogi

A Neurodivergent Yogi

My name is Magdalena and I am one of the yoga instructors at Bella Prāṇa Collective and I am neuro-divergent. As an adult I was diagnosed with ASD (Autism Spectrum Disorder) as well as some...

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Teaching in Pregnancy

Teaching in Pregnancy

Every yoga teacher and fitness instructor will have a pregnant or postpartum student pass through their classes in their career. Learning how to safely guide those pregnant students in your...

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Seniors + Care Givers

Seniors + Care Givers

February 4th and 5th the Collective is hosting a Training for Yoga Teachers and Care Givers interested in learning how to serve our seniors population, as well the growing population of care...

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Exploring Yama & Niyama

Exploring Yama & Niyama

  Breathe in deeply and fully. Feel the breath move in to fill the lungs as the physical body starts to awaken from a long nourishing rest at the end of your yoga class.  The body starts...

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Much Ado about Fear

Much Ado about Fear

“What if I fall?”“Oh, but my darling, what if you fly?” - Erin HansonNobody likes to be afraid. Maybe aside from scary movie lovers…but in general, being fearful typically has negative...

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Trauma + Prenatal

Trauma + Prenatal

If you work with pregnant folks in any capacity, you will want to read this! Introducing a Trauma informed Prenatal Yoga Teacher Training.This training is for you if you are: a birth worker...

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