Justin and Alex have been practicing for a combined 13 years of experience. While practicing at Bella Prana, they fell in love and just recently got married! We are overjoyed that we get to be a part of their journey and are so grateful they chose Bella Prana as a family. They have grown into people they never thought possible and their lives have been forever changed for the better. Read below to hear their story!
What do you love about yoga?
Justin has been practicing yoga for about 7 years; Alex has been practicing for about 5 years. The practice of yoga, especially at Bella, has provided a new avenue to experience challenges that have helped us each grow in other aspects of our lives. We have encouraged each other to progress our practices to new heights, and we are now able to do asanas that we once never thought possible.
How has yoga and meditation changed your life?
Alex met the love of her life…so did Justin.
Why do you practice at Bella Prana?
There is no better yoga community than the one at Bella. Each class and each teacher offers their own unique twist. We know that we will be pushed and will also be able to incorporate our own poses depending on what we are practicing. The teachers are everything a practicing yogi could want, in that they balance inclusivity with advancement by offering challenging flows, providing instructive cues, and above all else personifying beautiful energy.
What is your style of class to attend?
We are passionate about attending the Hot Power Flow classes. The combination of the heat, the challenging flow, and the energy from our fellow yogis provides an environment in which we can advance our practices, break through mental obstacles, and improve our body, mental, and spiritual wellbeing.
Thank you Justin & Alex for being our Students of the Month for June 2021!
Our mission at Bella Prana Yoga and Meditation, Tampa, FL is to serve the community with affordable yoga, meditation, and an overall holistic wellness experience in a neutral space for students of all beliefs, abilities, races, sizes, needs and ages – from in utero to seniors. We are proud to offer adaptive yoga for people with differences and disabilities. Voted Best in the Bay!