Rena Blais calls Bella Prana her happy place. Acknowledging the essence of community and understanding the profound benefits of yoga, we are delighted to feature Rena as our Student of the Month for February 2020.
What do you love about yoga?
There is so much I love about yoga… but mostly how it makes me feel, mentally and physically. I am more balanced and just happy after my yoga class.
How has yoga and meditation changed your life?
I think my yoga practice has really helped me be more mindful of my body and my stresses and to really focus on what I need in the moment. I love each yoga teacher that I see… they each give me something different.
Why do you practice at Bella Prana?
Bella Prana…. I cannot tell you how much I love it at Bella Prana! It is such a warm, friendly and welcoming environment. Everyone is so welcoming from the front desk to each and every yoga teacher. I especially love the yoga teachers I practice with… Kristen, Brittany, Luc and Jessica… they are amazing! This is my happy place!
What is your style of class to attend?
I love to attend Flow 2 and Hot Yoga… my favorites!
Want to find your happy place? Visit Bella Prana Yoga & Meditation, Tampa and try a Flow 2 or Hot Yoga class. We have over 95 varied classes a week. Voted Best of the Bay!