We are lucky to have a wonderful group of volunteers to help make the studio a loving and welcoming place. Ash embodies all that Bella Prana strives to be and that is why she is our Desk Angel of the Month for April! Find out her thoughts on practicing yoga below!

I have a deep longing to be of service. Is it to other people? To the greater good? To what exactly? Sometimes I don’t know, and that is where yoga has helped me. Yoga and meditation have helped me to let go, look at life’s circumstances as learning experiences, and realize that there is something to this “non-self” concept people keep talking about. Also, my prefrontal cortex greatly appreciates it.