Blog

Resources dedicated to being a wise and kind community.

Reiki and Yoga Nidra

Reiki and Yoga Nidra

  I'm beyond excited to share something truly magical with you all. Some years ago, I struggled with quieting my mind, especially at night when I was winding down. The constant chatter...

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Let me Introduce Myself

Let me Introduce Myself

As a leader at so many healing events at The Collective, I want to take a moment and introduce myself. My name is Aiyana and I am a licensed massage therapist 24 years now and a Reiki Master -...

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Isn’t she over this Already?

Isn’t she over this Already?

"I try not to talk too much about my story battling cancer (during COVID) because sometimes I feel like people think that was a long time ago. Isn’t she over this already? And the truth is, I’m...

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Reggae’s Links to Yoga

Reggae’s Links to Yoga

By Maharri Lodge, founder of Wellness Rebirth Retreats and yoga instructor at the Bella Prāṇa Collective in Tampa, Florida Reggae music, with its rich history and cultural roots, has long been...

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Aging, Experience, and Maturity

Aging, Experience, and Maturity

Written by Teri Martin, yoga instructor at Bella Prāṇa Collective in Tampa, Florida Yoga Instructor Teri Martin shares about Aging in Yoga - follow her at @sassyatseventy or @terigrangermartin!...

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A Unique Approach to Wellness

A Unique Approach to Wellness

By Maharri Lodge, Founder for Wellness Rebirth Retreats The Intersection of Vedic Wisdom and Rastafari: A Unique Approach to Wellness Greetings, I'm Maharri, and I'm excited to share with you...

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Yoga Nidra or Seated Meditation?

Yoga Nidra or Seated Meditation?

How does Yoga Nidra differ from seated meditation? There are 3 Key points. Yoga Nidra translates to awakened sleep and is a form of guided meditation. There are many definitions of meditation,...

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The Practice of Inner Healing

The Practice of Inner Healing

Anything worth improving requires practice. This includes our emotional health, but think about it, where would one even start, and where would one even go for said practice to take place?...

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Clueless + Wise – Baby Blues

Clueless + Wise – Baby Blues

Postpartum, What you need to know…baby blues! Kristen Riordan (Schneider) just released her most recent book Clueless and Wise, a book about Motherhood. As her book signing approaches she...

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