by Neda AhsonNeda is the Director of Customer Service and Events at the Collective, and along with other managers and teachers she has been observing Ramadan. In our admiration for their dedication...
Observing Ramadan
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The Use of Namaste
You Say Goodbye and I Say Hello: On the Use of Namaste By Maryam Bakht At the Bella Prāṇa Collective we have been reflecting the use of the word Namaste at the end of classes, and as a result many...
Mental Health Resources
At The Bella Prāṇa Wellness Collective we believe in the power of therapy, counseling, and asking for help. We are also aware that yoga and meditation, and the topics inherent in those activities,...
Lessons I’ve Learned
Megan Weathers, a 500hr instructor and Reiki Master at the Collective, shares the lessons she's learned from working with students with disabilities.I've learned that listening is more useful than...
Model Minority Myth
I didn’t know that this title for Asian Americans even existed until my oldest daughter gave me a book two Christmas’s ago titled, The Making of Asian America, A History, by Erika Lee. That’s where...
Protect Your Gut From Stress
Blog / By: vedliving The mind and gut are connected. You may already know that and you may have already experienced that. Stress, work and financial pressures, emotional hurt, and relationship...
Alessandra: Desk Angel and Doula Extraordinaire
Alessandra is our Desk Angel of the Month for May! We are so grateful for the warm, calm energy that she brings to our space. Students and teachers can feel at peace when Alessandra is around! You...
A Mother’s Day Message
by Tina Tidwell Bedore Today, we celebrate all who mother! Much like everything else in life, things are not all or nothing, cut and dry or super clean. We honor that today may be complicated, full...
Tuesdays With Trish
Trish Ritter is our beloved Desk Angel of the Month for April! You can find her behind the desk on Tuesday evenings when you sign in for your Yin Yoga, Hot Power Flow Yoga, Flow Level One Yoga, or...
Prenatal Training
Why Prenatal Yoga Teacher Training is the training I never knew I NEEDED! “I’m not pregnant.” “I’m not Mom.” “I’m not ever planning on having children.” “I don’t plan on working with pregnant...
Angel Angelina
Angelina is our desk angel of the month for March. We love her warm energy and kind spirit. Her favorite classes are Hot 26 Yoga, and Power Yoga, and you can find her at the desk on Mondays.What...
Judy Smith
“Authenticity is a daily practice of letting go of who we think we’re supposed to be and embracing who we are” - Brené Brown As a mother of two little girls, and a woman that is healing her wounds...
Charlotte the Angel
Charlotte Paparella is our Desk Angel of the Month! She is an absolute blessing to the Collective. With an inspiring dedication to her practice, and a warmth that makes everyone feel welcome, we are...
Hot 26 Training FAQ’s
The Bella Prāṇa Collective is holding a Hot 26 Yoga Teacher Training November 12-14th of 2021. You can attend in person or virtually and this training is designed to be flexible for your needs....