This November, we’re showing off Megan Weathers, one of Bella Prana’s very first teachers! Megan has such loving energy and a sweet softness that makes her presence and yoga practice so healing. We are so grateful that she shares her knowledge with our Bella Prana community. You’ll find her mainly teaching Yin and Restorative! Read below to… Read More


This May, we’re showing off our strong and compassionate instructor, Annie Okerlin, who helps her students meet challenges and conquer fears, both in their yoga practice and in life. Learn how Annie began her journey that’s enabled so many to discover and grow in gaining confidence, wisdom and patience. 1. When/ how did you discover yoga?  I first… Read More


This month, we’re extending our appreciation to our very happily kind-hearted Front Desk Angel, Kara B! You’ve probably seen her (being awesome) at our Front Desk on Wednesday nights. Kara’s been with us since our former location on Kennedy and we couldn’t be more grateful for the positive vibes and hard work she puts in to make… Read More


Wes is a successful local business owner (Kelp Sushi), a world-traveling yogi, and one of the friendliest faces you’ll see at Bella Prana. Our community is so grateful for his light-hearted energy and awesome sense of humor. Read more about Wes below!  What do you love about yoga? “I love how yoga allows me to be selfish. No matter what type of… Read More


This March, we’re celebrating one of our most dynamic yoga instructors and a true leader in Tampa’s yoga scene, Ashley Halley. See how she brings confidence, non-judgement, and inner-healing to her students at Bella Prana.    When/how did you discover yoga?  “I was led to yoga early on by my mom, who was a big part… Read More


If you haven’t hopped on the Bikram trend yet, you’ll want to after reading these amazing full body benefits. Many people have suspicions about exercising in what’s essentially a sauna, like if detox, weight loss, and increased focus are worth three buckets of sweat. But hot yoga, more specifically Bikram, is blooming around the world… Read More


My name’s Kelsea and I’m enrolled in Bella Prana’s Yoga Teacher Training! On the very first day of what unfolded to be the greatest decision of my life, I was all sorts of things: excited, nervous, and praying to the Universe that I wasn’t going to be mocked for my non-existent core strength or lack… Read More


Thank you so much to our community for voting Bella Prana Yoga Studio the Best Yoga Studio in Tampa Bay for the third time! We take seriously the responsibility of teaching yoga in our community and believe that yoga can help to revolutionize communities to foster more peace and love and health. Our students are the backbone… Read More


  Here are some hot facts about Bikram yoga! Bikram is actually the name of a man who invented this style of yoga. But in this article I will focus on the basic facts about this system of yoga to help demystify this popular practice. These ideas are based on my personal experience as a practitioner of… Read More


In the immortal words of David Bowie, “Turn and face the strange ch ch changes…time may change me but I can’t trace time”.  Plus I would add that I can’t avoid changes and the progression of time, but this addition doesn’t work with the rhyme and meter of the song and therefore I can see why Mr.… Read More