This November, we’re showing off Megan Weathers, one of Bella Prana’s very first teachers! Megan has such loving energy and a sweet softness that makes her presence and yoga practice so healing. We are so grateful that she shares her knowledge with our Bella Prana community. You’ll find her mainly teaching Yin and Restorative! Read below to… Read More


This November, we’re giving a big, grateful shout-out to Cheryl, our Student of the Month! Cheryl is SO amazing. You’ll spot her in the studio taking Hot 26 or getting her zen on in a Reiki Healing! Cheryl’s beautiful spirit truly makes our studio a better place. She also has awesome yoga style and wears… Read More


Have you ever met Zach? You’ve probably seen him handstanding around the studio! Learn why our student of the month loves to practice at Bella Prana. 1. What do you love about yoga? I took my first yoga class in 2000 as a PE class at the University of Oregon. Since then I would take… Read More


This month, we’re celebrating our Teacher of the Month, Luc! She’s an arm balance aficionado and rocks our Hot Power classes. Join her this June for Flight School: Intro to Inversions! Challenge yourself to new heights and get upside down with a fun crew of yogis! 1. When/ how did you discover yoga? I have practiced yoga… Read More


This March, we’re celebrating one of our most dynamic yoga instructors and a true leader in Tampa’s yoga scene, Ashley Halley. See how she brings confidence, non-judgement, and inner-healing to her students at Bella Prana.    When/how did you discover yoga?  “I was led to yoga early on by my mom, who was a big part… Read More


Congratulations to January’s Student of the Month, Ashton! She gives us a glimpse into her love for yoga and why she practices at Bella Prana. “Yoga has become an important part of my life over the passed year and a half. When I first moved to Florida from California, about 8 months ago, finding a new… Read More


If you haven’t hopped on the Bikram trend yet, you’ll want to after reading these amazing full body benefits. Many people have suspicions about exercising in what’s essentially a sauna, like if detox, weight loss, and increased focus are worth three buckets of sweat. But hot yoga, more specifically Bikram, is blooming around the world… Read More


What do I love most about teaching Yoga? The thing I love most about teaching yoga is being a witness to my students healing. Whether it’s through laughter and commitment, courage, strength, peace, gratitude, grace or stillness. One of my favorite moments? I love when there is laughter and fun in class. But my favorite… Read More


What do you love about yoga? I love both the exercise and meditation time I get on the mat. It is something that I do just for me!   How has yoga and meditation changed your life? Physically, yoga has helped me with strength and flexibility. Mentally, yoga has helped me to slow down and… Read More


What do you love about yoga? What I love about yoga is my ability to lose myself in the moment when I practice. I find that the poses translate to my everyday life and help me stay grounded. My yoga practice transforms over time and seems to keep getting more challenging and easier at the… Read More