Blog

You Say Goodbye and I Say Hello: On the Use of Namaste  By Maryam Bakht At the Bella Prāṇa Collective we have been reflecting the use of the word Namaste at the end of classes, and as a result...

Why Prenatal Yoga Teacher Training is the trainingI never knew I NEEDED! “I’m not pregnant.”  “I’m not Mom.” “I’m not ever planning on having children.” “I don’t plan on working with pregnant...

Angelina is our desk angel of the month for March. We love her warm energy and kind spirit. Her favorite classes are Hot 26 Yoga, and Power Yoga, and you can find her at the desk on Mondays....

“Authenticity is a daily practice of letting go of who we think we’re supposed to be and embracing who we are” - Brené Brown As a mother of two little girls, and a woman that is healing her...

Charlotte Paparella is our Desk Angel of the Month! She is an absolute blessing to the Collective. With an inspiring dedication to her practice, and a warmth that makes everyone feel welcome,...

The Bella Prāṇa Collective is holding a Hot 26 Yoga Teacher Training November 12-14th of 2021. You can attend in person or virtually and this training is designed to be flexible for your needs....

Megan Weathers, a 500hr instructor and Reiki Master at the Collective, shares the lessons she's learned from working with students with disabilities.I've learned that listening is more useful...

My profession encourages me to say "No, it is not a luxury, it is preventative health care". However, in my experience as a licensed therapist, massage therapy is indeed a luxury for many, if...

Yoga is sacred to me because it provides a tool for deep connection to our truest self. Therefore yoga spaces must be accessible and welcoming to all. That can look a lot of different ways.