Resources dedicated to being a wise and kind community.
Authored by freelance writer Jane Sanwood Research published in the American Journal of Perinatology has revealed that prenatal yoga benefits the mother and baby, reducing the risks of...
Charlie does not teach a traditional yoga class at Bella Prana; instead he helps students realize their full functional flexibility and range of motion through bodywork. He is an accomplished...
When someone thinks of a long-time yoga student, certain stereotypes may come to mind. What we love is being able to bring yoga to all bodies and all people. Dirck has been a long-time student...
Zach began his New Student Special with us in January of this year. He joined our annual membership as soon as the special expired and it has been an absolute joy to watch him grow in his...
When Lois walks into our studio we automatically feel lighter and brighter. Lois has the ability to make anyone feel welcomed and comfortable. She listens. She cares. She loves. And we love...
We are passionate about what goes in our bodies. We know that we truly are what we eat and it is always a pleasure to share our favorite recipes with our community. Ayurveda, the sister...
When you enter Bella Prana Yoga & Meditation you will be greeted by one of our Desk Angels. Marlene creates a welcoming and cheerful environment for students and teachers alike. She is...
When we think of Bella Prana which translates to "Beautiful Energy" we think of Rachel! She embodies the true meaning of our studio. Rachel is always welcoming, kind, understanding and loving....
At Bella Prana we vow to use our sacred space any way we can to support, love, nurture and educate all who walk through our doors by giving opportunities of self-study that empower students to...