When you think about a ray of Sunshine, you think about Ashton Atkinson. Ashton's bright smile and compassion radiate throughout our Bella Prana community. Ashton is a dedicated yogi bringing...
Blog
Resources dedicated to being a wise and kind community.
Postnatal Care
Recovering from pregnancy through yoga and diet can help so many women. For people who practice yoga regularly, you may be keen after pregnancy to return to your practice, or perhaps you are...
Love for Barb
Barb has natural grace and strength that she uses to guide her students through a full mind and body yoga flow. We are grateful for all that she brings which makes it easy to call her our...
Inspired by Randee
Randee is kind, vulnerable, strong and gentle. She is willing to give all of herself in any situation and it is always a joy to see her walk through our doors. She is our Student of the Month...
Meet Maria
Maria is new to our team and we are so thrilled she joined our Desk Angel program! She is always willing to help and goes the extra mile to make sure each student is comfortable. She is our...
Strength in Savasana
My practice is different. I'm different. I've been a yogi over 13 years and dancer my entire life. For as long as I can remember, my body has been my vehicle of expression. I'm familiar with...
Spotlight: John Bzdon
Each time John enters the studio he has a big smile on his face. His happiness is contagious and his dedication to his practice is inspiring. John's delightful energy is why he is our Student...
Laura is Light
Laura greets students and teachers with with an energy of love and light. She loves her personal practice and that shows in her willingness to share her knowledge and experience with anyone. We...
Thankful For Jessica
Jessica is a leader and a friend to so many people. She manages the teacher training programs with strength and knowledge and we are thrilled to work along side her. Her presence is nurturing...