When you hear the words radiates beautiful energy, you think of our Desk Angel, Michelle Crespo. An educator by day and yogi by night, Michelle is fierce and inspiring. We are excited to...
Blog
Resources dedicated to being a wise and kind community.
Enthusiastic and Spirited Rena
Rena Blais calls Bella Prana her happy place. Acknowledging the essence of community and understanding the profound benefits of yoga, we are delighted to feature Rena as our Student of the...
Spotlight: Jessica Yatooma
Bella Prana instructor, Jessica Yatooma, embodies all the qualities you want in a Yoga teacher. She loves her students, she loves her community at Bella and she loves sharing the pure gift of...
Yoga Foundations Challenge
Connect with our growing Ashtanga community on social media and share how your practice is unfolding and supporting your daily life each day. Beginning January 25, we'll be exploring the Yamas...
A Calming Heart, Helpful Hand: Justin
We are thrilled to feature Justin Porter as our Desk Angel of the Month for January 2020! Justin is always eager to step in when help is needed. For our students and guests, he presents and...
A Transformational Practice: Luba
We are delighted to introduce you to our Student of the Month for January 2020, Luba Ayzenshtat. Luba shares and defines with us the essence of Yoga and Mindfulness and how her practice has...
Alison’s Gentle Heart
When you walk into Alison's class you immediately feel a sense of a great big heart that is about to surround you with love, kindness and compassion. Alison cares about every single one of her...
Jirod’s Passion
My Why I grew up in the inner city of Rochester, New York with only my mom from the time I was eight years old when my Mother left my abusive Father. I experienced the challenge of figuring out...
Finding Calmness and Grounding: Skyler Devries
Our desk angel for December 2019 is Skyler DeVries. Skyler embodies the definition of a hard worker. He is self-motivated and is always lending a hand around the Bella Prana studio. Skyler...